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Sunset Anxiety is more common than you think 2025-03-05 06:52:17
For some individuals, watching the sunset signifies the conclusion of a fruitful day or the start of a peaceful evening. Conversely, for others, the hours of dusk may elicit feelings of discomfort, anxiety, or unease. This experience, often called ‘sunset...
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The Crucial Link Between Rest and Reproductive Health 2025-03-07 15:16:52
Restorative sleep is vital for reproductive health, and its influence on the success rates of IVF is significant. A body that is well-rested maintains an ideal hormonal equilibrium, minimizes stress, and facilitates critical reproductive processes. Persistent stress or inadequate sleep...
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Mental Health Crisis Among Adolescents 2025-02-28 15:31:24
The period of adolescence is a pivotal phase of growth, yet today's young people confront unprecedented challenges that significantly affect their mental well-being. The impact of social media, societal pressures, and heightened academic demands have contributed to a troubling rise...
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Step into Better Health by Walking after Meals 2025-03-04 13:53:20
Among the most accessible and effective exercises, walking benefits people of all ages. Its appeal lies in its simplicity: requiring no equipment, it's easily incorporated into daily life, adaptable to any location. Regular walking enhances cardiovascular fitness, builds muscle strength,...
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Three nutrient-packed foods to re-energise lactating moms 2025-02-20 06:39:12
The path of motherhood highlights the importance of nutrition for both the mother and her child, as the physical and emotional challenges of nursing and caregiving necessitate a well-rounded diet. It is vital for breastfeeding mothers to prioritize their nutritional...
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What is Secondary Infertility? 2025-02-20 07:34:20
Although India has overtaken China to become the world's most populous nation, it is undeniable that the infertility rate in India has been on the rise. Over the years, this rate has shown a continual increase, climbing from 22.4% during...
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