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Glass of Beetroot-Carrot Juice for Eye Health and Skin Glow 2025-08-05 13:56:19
Share something truthful: how many hours do you spend looking at a screen daily? With work calls, watching shows, scrolling through videos, and nighttime reading, our eyes hardly get a rest. Complaints about tired eyes, dryness, and blurry vision are...
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What happens if you are not Drinking Enough Water? 2025-08-28 15:54:51
If you think that your stress isn’t connected to how much water you drink, you might want to reconsider. A recent study shows that drinking under 1.5 liters of water a day can significantly raise cortisol levels, which is the...
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Health Benefits of Clove Water 2025-12-01 14:02:23
Clove water has gained popularity as a nightly tradition among health enthusiasts aiming to naturally enhance digestion, immune function, and overall wellness. This easy drink is more powerful than it seems due to the strong oils and antioxidants present in...
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Side Effects of Long-Term Use of Melatonin for Sleep 2025-11-07 14:45:29
Sleep problems have become more widespread in recent years due to various reasons. Factors such as contemporary lifestyles and high stress levels can disrupt the body's normal sleep patterns. To address these challenges, many individuals are now opting for melatonin...
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How Kokum Water Burns Fat and helps in Weight Loss? 2025-09-16 14:33:56
Kokum has been a staple in Indian cooking for many years. It's commonly used to add flavor to curries, enhance summer beverages, and create the tasty sol kadhi. However, what’s fascinating is that this tangy, deep-purple fruit has also made...
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Why is H3N2 Flu Riskier than Common Cold? 2025-09-30 15:23:18
Most people have felt what is known as a “common cold,” which includes sneezing, a slight fever, a stuffy nose, and a cough that usually goes away within a few days. However, not every fever or cough is so straightforward....
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